Weightlifting Seminar & Workshop: Barbell Basics

Sunday, April 30, 2017 - 1:00pm to 5:00pm

Presented by the Strength & Conditioning Club at SF State, Fu Barbell and San Francisco Crossfit

Barbell Basics with Diane Fu
Founder and Head Strength and Conditioning Coach at Fu Barbell

Learn the basics of Olympic weightlifting from Diane Fu, one of the top coaches in the industry. This hands-on workshop will teach you about the fundamentals of weightlifting, basic biomechanics, barbell movements and coaching.

Cost is $30 to register (space is limited; priority to current Kinesiology and College of Health & Social Sciences students). 

Please contact the Strength & Conditioning Club President to register (Kaylie Zapanta: kmarsh@mail.sfsu.edu) or contact Assistant Professors Jimmy Bagley (jrbagley@sfsu.edu) and Kent Lorenz (kalorenz@sfsu.edu) for more information.

Location: 
Fu Barbell/SF Crossfit, 1162A Gorgas Ave. - The Presidio of SF